SHOW NOTES:
Hey everyone, this is your host Amy Wang-Hiller. Today, on thrive x strive musician podcast, we will only have a short announcement and a sneak peek for the month of August.
If you are new to my show, Hi, and welcome! My name is Amy, a professional violinist, teacher, and a doctoral student at UNT . It's my passion to help musicians creating a healthy lifestyle with mental clarity & vibrancy. This is a weekly podcast where I share my personal journey and dive into the personal development with other talented musicians. My goal is to provide musicians healthy tools and wisdoms to help you thrive in both personal and professional life.
As we were speaking about mental health, recovery from burnout, and self-compassion related topics in the last couple episodes, I decided to take this extra week of Friday in July to give all of us an opportunity to catch up. If you haven't listen to some of the interviews I had with those amazing guests or my own solo episodes, this week is the time to do that. And it is also an opportunity for me to take care my own personal needs and optimize my mental health, so that I can bring you more quality content in the future months.
This means we will be back next Friday with Dr. Renee-Paule Gauthier talking about mindful practice in both music-making and personal life; How to deal with performance anxiety; How to direct our self-talk to nurture our mind for optimal performance, and so much more! For our future solo episodes, I will dive deeper into the topics around healthy boundaries, self-compassion, the importance of our sleep, and how to get into the creative flow when you are feeling down, from my unique experience and perspective. And If you have a specific topic that you would love me cover, you can email me at thrivexstrive@gmail.com or send me a direct message on instagram @amywangviolin or @thrive_x_strive. If you like this podcast, or feel connect with what I have been sharing on this show, please subscribe! It will really help this podcast if you subscribe on any platform you are listening to, download the episode, and leave a review on iTunes. I appreciate every one of you!
Talk to you all next Friday with our Guest, Mind Over Finger Podcast Host - Dr.Renee-Paule Gauthier!
If you like the short clips I shared from our next week interview, don't forget to tune in next week!
Have a great weekend!
If you love to learn more and grow your skill faster, Skillshare is one of the best learning communities I found that has expanded my creative outlet to express my thoughts and emotions way beyond just music. Skillshare is an online learning community for creators around the world. They offer thousands of classes from arts crafts to productivity tools, lifestyle and even classes on art therapy and therapeutic art journaling. I have been using Skillshare rediscover my hobby in illustration as a fun and calming tool for my selfcare. it's very helpful to Channel my creative energy though creative writing and I know you will too. You can also learn about marketing, building better website, creating your own online classes. My referral link you can find in the description offers you a TWO-months free premium SkillShare: So you can learn any topics and skills you want for two entire month without any charges. If you are considering signing up for their membership, I also have a link for 30% off their annual subscription. you can cancel it anytime with a simple click, but those skills you learned will for sure serve you for a lifetime. So please follow the links in the show notes to claim your two month free trials or 30% off their annual subscription. This will let SkillShare know that I send you, and will really help support this podcast! Now let's dive into today's topic. .
Referral Links:
Sign up for TWO months free premium
30% off for their annual subscription